Too Old To Do Pilates? No Way! – Page 2

Hear about her favorite food, fitness goals and more. Here’s someone who doesn’t live as if she’s older. She’s living life to the fullest.

Have a look!

Favorite healthy food: Chopped salad with avocados.

Favorite indulgence: Braum’s Premium Rocky Road and Braum’s Cappuccino Chunky Chocolate.

Fitness goal: To balance flexibility and strength.

What I’d tell someone who wants to follow my routine: It will be time well spent and your body will thank you.

What my workout says about me: That I am persistent and that practice pays dividends. It also says that I have a desire for an active independent life. As I was recovering from my cancer surgery and treatment, I knew I wanted to help other cancer patients. Pilates helped me in my recovery, and I wanted to share my experience with others.

For more go to http://www.dallasnews.com/lifestyles/health-and-fitness/health/20151026-fitness-profile-at-86-she-still-works-out-six-days-a-week.ece.