All About – Page 3

Yesterday You Heard the Case Against – Here’s the Other Side! If you didn’t see yesterday’s post arguing against music in Pilates be sure to take a look – it’s by one of the Pilates world’s best voices and it thoughtfully covers all the points better than any other post I’ve seen on this topic! […]

The Best Pilates Thinkers and Writers Today! Here is a brief review of the 3 best Pilates blogs today. The list was put together by Alycea Ungaro who writes for About.com and who we add to our top blogs. Their newsletters and websites are free and easy to access (Alycea is at Pilates.About.com). The other […]

Why Pilates Is the Most Popular Exercise Method Worldwide Beware! After reading this you may never bother with any other kind of exercise again! Here’s why all professional athletes do it. Here’s what sets Pilates so far apart from any other workout. Here’s why Joseph Pilates is the Einstein of fitness. Five simple reasons. Related […]

The Surprising Connection Between Joseph Pilates and Boxing Pilates is the most popular exercise method worldwide, attracting mostly women. So how is it that the origins of Pilates are found in the most male sport of all. That’s right! Joseph Pilates was a professional in a sport so brutal that it is banned in many […]

Pilates Is One of the Greatest Legacies Most of us know that Pilates is one of the most popular fitness methods worldwide. But few of us know that it was created nearly 100 years ago! This is why the Wall Street Journal selected Pilates as one of the 100 most important legacies from the World […]