Blog Articles Videos About Contact Gallery Forum Store Home New Details About the Life of Joe Pilates, a Rare Interview With a Pilates Elder, a Thorough Discussion of Pilates Principles You Won’t Find Anywhere Else, And Much More! Start Your FREE Award-Winning Online Pilates Lessons With One of Today’s Leading Instructors! Forum Active Posts
Blog Articles Videos About Contact Gallery Forum Store Home She can be contacted directly by clicking here. Start Your FREE Award-Winning Online Pilates Lessons With One of Today’s Leading Instructors! Forum Active Posts
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Table of Contents February 15, 2015 by Bob Hannum Why is stretching so important? Why is it considered by fitness research as one of three kinds of essential exercise critical for everyone’s health? And why are Pilates stretches unique? After decades of teaching and practicing many kinds of stretching methods, I’ve concluded that […]
Blog Articles Videos About Contact Gallery Forum Store Home Copy this code to embed the video on your site. Start Your FREE Award-Winning Online Pilates Lessons With One of Today’s Leading Instructors! Forum Active Posts
January 10, 2015 by Bob Hannum Joe and Clara Pilates Historic DVD This 70 minute DVD provides an excellent example of the early years of Pilates exercise and of the teaching style of Joe and Clara. We also see Ted Shawn, the early pioneer of modern dance, who recognized the importance of Pilates exercise. Joe […]